Tips and resources to support your birth!

Self care…Is it optional? {Video}

Self care…is it optional?

Posted by Embrace Midwifery Care & Birth Center on Tuesday, June 6, 2017

Self care has become a bit of a catchphrase for women. When I was young, self care wasn’t modelled by my mother. That wasn’t a word back then. We were raised to do your job and self care was a bath on a Sunday night.

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Piles of Piles

Piles of Piles

Did you know that in other parts of the world hemorrhoids are called piles? It seems appropriate,...

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