The Birth Blog
Tips and resources to help you embrace an empowering pregnancy, birth and postpartum!
What phase of the journey do you need support with?
Pregnancy
Birth
Postpartum
Newborn
Embracing Life
When to Go to the Birth Center for Labor: A Guide to Knowing When It’s Time
Labor is like hunting for gold…you may think you have the real thing 20 times before you finally see real treasure!...
Giving Birth with Piles: Tips for a More Comfortable Experience
Did you know that in other parts of the world, hemorrhoids are called piles? It seems appropriate, as anyone who has...
Prodromal Labor: What It Is and How to Handle It
No matter what class you take or what friends you have, I promise at some point in your late pregnancy you will ask...
Lower Back Pain in Early Pregnancy: Tips and Solutions
Ohhhh my aching back! When you think about the weight of your baby in the front, it makes sense that your back might...
Managing Pregnancy Nausea: Tips for Moms-to-Be
Ah, the joys of pregnancy—glowing skin, growing hair, and... morning sickness? If you're one of the many moms-to-be...
6 Common Pregnancy Discomforts: Easy Tips for Easing Bleeding Gums, Heartburn, and More
Pregnancy is an exciting adventure, but let's be real: it often comes with a few not-so-fun common pregnancy...
Anemia Signs in Pregnancy: Don’t Ignore Feeling Grumpy and Tired
Anemia and iron deficiency are an epidemic among menstruating women, but during pregnancy, both you and your baby are...
7 Proven Tips to Prepare for Childbirth and Prevent Tearing
Hey there, mama! Childbirth preparation is your secret weapon as you gear up for one of the most incredible moments of...
The Scoop on Poop and Facts on Farts: Essential Gas Relief Tips for Babies 💩
Hey there, new parents! You’re finally home with your adorable little baby and realizing they came with a lot of......
Water Birth Benefits: What Mums, Bums, and Babies Love About It
Women want a natural, empowering birth, but they also want effective tools to...
Breastfeeding Tips for New Moms: A Baby and a Boob Finally Get Together…
Breastfeeding is often on the list for postpartum plans, and families are often surprised at how hard it can be! The...
10 Tips for Successful Breastfeeding: How to Not Overthink It
Put a boob in your baby’s mouth! Because they need boobs! Your tiny new human is still a human, and sometimes it...
12 questions to ask before you hire a birth professional
Birthkeepers, traditional midwives, CNMs, CPMs, LM, CMs…how do you know who to trust and what you need? In this handy guide, we’ll help you make an informed decision about who to hire.
Let's Create Your Beautiful Birth Story!
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Water Births
Women sink into a tub full of warm water, and everything changes. It’s MAGIC.
About Embrace
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Midwifery Care
Whether you’re birthing at our center, your home or the hospital, our midwives can help!